Kobe Jones Blog

Japanese food makes use of a lot of ingredients tied to a longer, healthier, happier life. The cuisine as a whole is very low in fatty ingredients, packs a tonne of protein into each bite, and prioritises balance and natural flavour. Japan is a lean country, ranking 184th on Body Mass Index (Australia is ranked 28th for comparison). Translated to numbers, Japan has 3.3% of its population at risk of

All cultures have their own unique traditions when it comes to holidays such as Christmas, and some of these customs may seem a little bizarre to outsiders. In Australia, the idea of relaxing on a beach at Christmas, having a barbecue outdoors, or eating fresh prawns and seafood at Christmas in July might seem a far cry from the red-breasted robins and snowflakes of a British Christmas. In Japan, Christmas

Including fish in your diet through favourites like sushi and sashimi can be beneficial for health, however it’s important to be aware of the risks of unsustainable fishing practices as a consumer. With awareness of overfishing and its disastrous impact, even the biggest seafood lovers among us will be motivated to seek out sustainable options. Fortunately in Australia we have an abundance of sustainable seafood to choose from, and with