Visiting Japan: 14 Essential Cultural Tips

Japan is a country unlike any other, and is located on a beautiful set of islands that each have their own customs and culture. To ensure that your journey is a success, and to prevent any issues with the locals, here are some essential tips you should know before you start your travels. 1. Be prepared to take your shoes off As in many other Asian countries, it is customary

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12 Health Benefits of Eating Fish

Eating fish regularly can be very beneficial for your health, and it can help reduce risk for some diseases, particularly those related to the heart. For adults, at least two servings of fish per week are recommended. Fish is a high protein, low calorie food, and is rich in omega 3 acids. These acids are very important for a healthy lifestyle, and cannot be produced by our bodies naturally. Some

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A-Z Guide to Japanese Cooking Utensils

The differences in Japanese and Western cuisine are not only present in taste and style, but in how you cook them too. Ingredients and recipes can sometimes appear unusual, but where you can really notice the difference is in the utensils used. A Japanese kitchen can look very different to the standard westernised kitchen. If you are planning on making your kitchen more ‘Japanese-friendly’, here’s your A-Z guide to the

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